Video series
Video

Handling Anxiety and Uncertainty

5 Lessons

About

In this mini-video series, I'm suggesting 5 tips to help you deal with the anxiety that originates on uncertainty.

Each video is under a minute. 

Structure

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Step 1 - Killing the overwhelm

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Step 2 - Laser focus

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Step 3 - Radical acceptance

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Step 4 - Getting control back

Pen